How Cannabis Can Help with Post-Traumatic Stress Disorder (PTSD)

How Cannabis Can Help with Post-Traumatic Stress Disorder (PTSD)

Introduction

Post-Traumatic Stress Disorder (PTSD) is a debilitating mental health condition triggered by experiencing or witnessing traumatic events. Symptoms include anxiety, insomnia, nightmares, and hyperarousal, severely affecting the quality of life. Emerging research suggests that cannabis may offer relief for those suffering from PTSD. But how effective is it, and what does the science say?

The Science Behind Cannabis and PTSD

Cannabis contains cannabinoids, such as THC and CBD, which interact with the endocannabinoid system in our bodies. This system plays a key role in regulating various physiological processes, including mood, memory, and stress response. Studies have shown that cannabinoids may help alleviate PTSD symptoms by reducing anxiety, improving sleep, and mitigating nightmares (Betthauser et al., 2015; Bonn‐Miller et al., 2021).

Key Insights

  1. Reduction in Anxiety and Hyperarousal: Cannabinoids have been found to reduce hyperarousal and intrusive memories, common symptoms in PTSD patients (Bordieri et al., 2014). This can help individuals feel more relaxed and less on edge, making daily activities more manageable.

  2. Improvement in Sleep: Insomnia and nightmares are prevalent among PTSD sufferers. Cannabis has shown promise in improving sleep quality and reducing the frequency of nightmares (Legare et al., 2022).

  3. Potential for Symptom Management: Preliminary evidence suggests that cannabis can help manage overall PTSD symptoms, though more research is needed to fully understand its efficacy and safety (Orsolini et al., 2019).

Efficacy and Safety: A Double-Edged Sword

While initial studies are promising, the efficacy and safety of cannabis for PTSD require further research. Some evidence suggests that cannabis can improve overall PTSD symptoms and reduce hyperarousal and intrusive memories (Orsolini et al., 2019; Bordieri et al., 2014). However, opinions differ on whether cannabis may worsen or improve PTSD symptomatology (Pedersen et al., 2021). Notably, veterans with PTSD are more likely to use cannabis as a coping mechanism compared to those without PTSD, indicating its perceived benefits among this population.

PTSD Among Street-Based Sex Workers

PTSD is a significant concern for street-based sex workers, particularly in areas like Thailand. Female street-based sex workers are at high risk of developing PTSD due to exposure to traumatic events, childhood trauma, family instability, mental health problems, and substance abuse (Roxburgh et al., 2006). Experiences related to prostitution, such as post-traumatic re-experiencing, avoidance, identity issues, and relational problems, contribute significantly to PTSD symptoms (Choi et al., 2009).

Cannabis as a Potential Intervention

Given the high prevalence of PTSD among street-based sex workers, cannabis could be a valuable intervention. Its ability to alleviate anxiety, improve sleep, and reduce intrusive memories may offer much-needed relief for this vulnerable population. Tailored interventions that address the unique challenges and traumas associated with street prostitution are crucial for their overall well-being.

Practical Advice for PTSD Sufferers Considering Cannabis

While the potential benefits are encouraging, it's crucial to approach cannabis use cautiously:

  • Consult Healthcare Providers: Always consult with a healthcare provider to discuss the potential benefits and risks.
  • Start Low and Go Slow: Begin with a low dose and gradually increase it under medical supervision.
  • Be Aware of Legal Implications: Ensure that the use of cannabis is legal in your area and obtain it from reputable sources.

 

Conclusion

The use of cannabis in managing PTSD symptoms is a complex and evolving area of research. While there are promising indications of its benefits, further controlled studies are necessary to fully understand its efficacy, safety, and long-term effects. For individuals engaged in street-level prostitution, addressing PTSD through interventions like cannabis could significantly improve their mental health and quality of life. As research progresses, it is essential to consider the unique needs of this population and develop comprehensive approaches to support their mental health.

Call to Action

If you're struggling with PTSD and are curious about the potential benefits of cannabis, consider consulting with a healthcare provider to explore this treatment option further. Stay informed and take steps towards improving your mental health and quality of life.

By integrating cannabis thoughtfully and responsibly, those suffering from PTSD may find a new pathway to relief and a better quality of life.

References:

Betthauser, K., Pilz, J., & Vollmer, L. (2015). Use and effects of cannabinoids in military veterans with posttraumatic stress disorder. American Journal of Health-System Pharmacy, 72(15), 1279-1284. https://doi.org/10.2146/ajhp140523

Bonn‐Miller, M., Sisley, S., Riggs, P., Yazar‐Klosinski, B., Wang, J., Loflin, M., … & Doblin, R. (2021). The short-term impact of 3 smoked cannabis preparations versus placebo on ptsd symptoms: a randomized cross-over clinical trial. Plos One, 16(3), e0246990. https://doi.org/10.1371/journal.pone.0246990

Bordieri, M., Tull, M., McDermott, M., & Gratz, K. (2014). The moderating role of experiential avoidance in the relationship between posttraumatic stress disorder symptom severity and cannabis dependence. Journal of Contextual Behavioral Science, 3(4), 273-278. https://doi.org/10.1016/j.jcbs.2014.08.005

Legare, C., Raup‐Konsavage, W., & Vrana, K. (2022). Therapeutic potential of cannabis, cannabidiol, and cannabinoid-based pharmaceuticals. Pharmacology, 107(3-4), 131-149. https://doi.org/10.1159/000521683

LoflinMallory, J., HurdYasmin, L., & Bonn-MillerMarcel, O. (2019). Prescribing health care providers' attitudes, experiences, and practices surrounding cannabis use in patients with anxiety disorders and post-traumatic stress disorder. Cannabis and Cannabinoid Research, 4(2), 124-130. https://doi.org/10.1089/can.2018.0008

Metrik, J., Jackson, K., Bassett, S., Zvolensky, M., Seal, K., & Borsari, B. (2016). The mediating roles of coping, sleep, and anxiety motives in cannabis use and problems among returning veterans with ptsd and mdd.. Psychology of Addictive Behaviors, 30(7), 743-754. https://doi.org/10.1037/adb0000210

Nacasch, N., Avni, C., & Toren, P. (2023). Medical cannabis for treatment-resistant combat ptsd. Frontiers in Psychiatry, 13. https://doi.org/10.3389/fpsyt.2022.1014630

Orsolini, L., Chiappini, S., Volpe, U., Berardis, D., Latini, R., Papanti, G., … & Corkery, J. (2019). Use of medicinal cannabis and synthetic cannabinoids in post-traumatic stress disorder (ptsd): a systematic review. Medicina, 55(9), 525. https://doi.org/10.3390/medicina55090525

Pedersen, E., Davis, J., Fitzke, R., Lee, D., & Saba, S. (2021). American veterans in the era of covid-19: reactions to the pandemic, posttraumatic stress disorder, and substance use behaviors. International Journal of Mental Health and Addiction, 21(2), 767-782. https://doi.org/10.1007/s11469-021-00620-0

Petersen, M., Koller, K., Straley, C., & Reed, E. (2021). Effect of cannabis use on ptsd treatment outcomes in veterans. Mental Health Clinician, 11(4), 238-242. https://doi.org/10.9740/mhc.2021.07.238

Choi, H., Klein, C., Shin, M., & Lee, H. (2009). Posttraumatic stress disorder (ptsd) and disorders of extreme stress (desnos) symptoms following prostitution and childhood abuse. Violence Against Women, 15(8), 933-951. https://doi.org/10.1177/1077801209335493

Dalla, R. (2004). Cohabitation and housework: the effects of marital intentions. Journal of Marriage and Family, 66(1), 118-125. https://doi.org/10.1111/j.0022-2445.2004.00009.x

Jung, Y., Song, J., Chong, J., Seo, H., & Chae, J. (2008). Symptoms of posttraumatic stress disorder and mental health in women who escaped prostitution and helping activists in shelters. Yonsei Medical Journal, 49(3), 372. https://doi.org/10.3349/ymj.2008.49.3.372

Roxburgh, A., Degenhardt, L., & Copeland, J. (2006). Posttraumatic stress disorder among female street-based sex workers in the greater sydney area, australia. BMC Psychiatry, 6(1). https://doi.org/10.1186/1471-244x-6-24

Back to blog

Leave a comment